The foot is an important structure for the body to bear weight and work activities, and is also known as the second heart of human beings! One foot consists of 26 bones, 33 joints, 20 muscles, and hundreds of sensory organs, tendons and ligaments. This is a miracle of human evolution. As human beings continue to evolve and no longer walk barefoot, the “love and hate” of the feet and shoes begins. There are thousands of feet, and there are thousands of shoes. What kind of shoes are good for health? What kind of Shoes For Short Men will hide the root of the disease? Once the pain in the foot is uncomfortable, it may affect work and life and the entire state of mind.
Due to the high-heeled leather boots or Shoes For Short Men, the pressure is transferred from the hind foot to the forefoot, so it will be unfavorable for the forefoot, easy to form hallux valgus; it will also cause the toes to bend back, leading to degeneration and ligaments and tendons. Lesion. However, high heels are not the original sin of foot pain, and sometimes have a therapeutic effect. For patients with achilles tendon or heel pain, shoes with or with wedges can be symptomatic.
Snow Height Increasing Shoes This shoe is loose and soft, unable to support the entire foot. When you wear it, the foot slides back and forth. The long time will cause the inner splayed foot, and it will easily cause the ankle, knee and even the hip joint to wear. The lack of support may also result in Flat feet and other deformities.
The wearing of this kind of Height Increasing Shoes is easy to lose the center of gravity, increase the risk of ankle sprain and fall, the center of gravity shifts forward, the knee joint is overextended, the tightness of the joint accelerates the wear of the surrounding cartilage, ligament and joint degeneration; Joint mobility. In the case of increased weight, the arch, foot and heel lose their original athletic elasticity, kinetic energy can not be exerted, it is extremely vulnerable, and may cause deformity.
The family pointed out that if your feet still need to adapt to the shoes, it means that these shoes are not suitable for you. There are a lot of shoes to choose from now. If you don’t fit your shoes, don’t buy them if you don’t feel well. First look at whether it fits, and then see if it is beautiful. When the shoes wear to a certain extent, they should be changed. A worn shoe can tilt the heel, which can cause problems over time. When the sneakers are worn for a long time, the sole will become thinner and the suspension performance will be deteriorated.
The shoe size is moderate, and there is a horizontal space in the shoe; the material of the toe should be soft, round and wide, so that all the toes can be laid flat and slightly active, but it should not be too wide, which will increase the friction of the skin and cause sputum; The material should be firm to support the foot and not easy to turn over the sprain; the heel should be hard to stabilize the foot; the heel of the sole should be 0.5-1 inch higher than the sole of the foot, not too soft; the shoe has a thin insole, can Distribute your weight evenly, but don’t be too soft or under-supported.